I have spent my life listening to other people, keeping me and my feelings to myself. I think that this wave of feeling overwhelmed by my negative feelings is a result of me taking so much in and rarely letting out.
These are my thoughts as I continue on this therapeutic journey through recovery from sex and love addiction, compulsive overeating and codependency, as well as the lifelong effects of childhood sexual abuse.
Click here to learn how I came into recovery.
PLEASE NOTE: This blog is not intended to represent anything but my own experience, strength, hope and struggles in recovery. I do not represent any particular fellowship or program of recovery. This is my journey and it is a very individual experience.