On Tuesday, I sat through a meeting thinking, "If I say a word, I'm going to burst into tears." After the meeting, I sat in a prayer room, my eyes and heart filled with tears, asking, "God, please help me ..." My sponsor sat with me a short while later as I cried more tears ... the first tears I've cried in a long time.
I cried with relief that I had narrowly escaped yet another relapse. I cried because it is so frustratingly difficult to simply accept the goodness that has come into my life -- the love and affection of my husband, the blessings and support of my recovery family, and my Higher Power. I cried because I am glad to be feeling, but feel ill at ease doing it.
I used to cry all the time, literally like a baby -- it was the only way I knew to release the pain or express feelings of hurt. Somewhere along the way I stopped crying. I simply hurt and started sharing some of my pain through words of truth. I cried Tuesday because it was a natural way to release the feelings that were overwhelming me. I cried to God because I was scared. I cried with my sponsor because she opened her arms to me and made me feel supported.
I think the number one reason I cried on Tuesday is that one by one, I am giving up my reasons and excuses to act out.
I can no longer believe the lie that my husband does not love me and show me that love.
I am beginning to believe that I am worth much more to others than the sexual favors I can give them.
I no longer am convinced that my self worth is determined by what others think of me.
I can no longer legitimately say I feel alone.
I am feeling my feelings and surviving, realizing that I do not have to escape them in order to survive.
Although I am powerless over the disease of sex and love addiction, I am not powerless over my choices. I am empowered by the strength of my Higher Power and the fellowship of the 12-step programs.
1 week ago