I rarely sleep through the night and I often awake with thoughts I think it is important to write down. Occassionally they will be things I want to say to others - perhaps in an e-mail, and sometimes they are things I need to say to no one in particular.
What I need to say this morning may need to be said to someone specific in the future, but for now, I'll just put my thoughts down to words here.
Last night I shared with my sponsor and with my face to face group about my slip. I cried in the meeting and I felt like an idiot, but was thankful for the support I got. My sponsor was also supportive and offered some good suggestions. But it is a statement by my certified sex addiction therapist way back in July 2008 that keeps coming to my mind.
When I told her that my husband knew of my sexual addiction, but not the specifics of my acting out, she said, "Until there is full disclosure, you have a sense that you can get away with something. There is no accountability." As I look at other people try to control the information their spouses get about their acting out and how closely they protect that information, I see myself in them. I also see how their sharing has opened the doors for more intimate and loving partnerships with their spouses. These people have found they don't have to face their demons alone. Not only do they have the support of their group, and sponsors, they also have the support of their spouses.
I certainly have the support of my husband. He supports my recovery, and he knows that I am a sex and love addict, but he has no idea the extent and content of my triggers and behavior. And I wonder how I could tell him -- "Hey honey, while you were away, working 12-15 hours a day, I felt lonely, vulnerable and afraid and had sex with a few other guys to numb the feelings. And, while I'm at it, I might as well tell you that I've been numbing every uncomfortable feeling I've had the same way for about six years."
Have I even tried to change, he might ask. To which I could respond that Yes, I had. In fact, I had made some great progress. At least I hadn't used the same hotel key more than once in at least five years. Oh yes, and did I mention that what was once a rabid sex addiction seems to be more of a search for the allusion of love these days? And isn't it true sweetheart, that our own relationship has changed, I might ask.
The AA Big Book says we must be willing to go to any lengths to get sober. We must take off the masks. So the question becomes how willing am I to destroy someone else's life in order to save my own? How long can I stay sober when the voice in the back of my head says ... "What he doesn't know isn't hurting him." When will the "next time" be the time that all this luck -- no STDs, no pregnancy, no fatal attacks or obsessive stalkers -- runs out?
Sobering thoughts at 4 a.m.
1 week ago